Craving warm, buttery garlic bread on a keto diet? You’ve come to the right place. This Keto Garlic Flatbread recipe is the ultimate solution—a cheesy, savory, and incredibly satisfying bread that’s low-carb and gluten-free. It’s the perfect side dish that comes together in minutes and tastes just like the real thing. Forget complicated recipes; this is the simple, no-fail flatbread you’ll make again and again.
This recipe uses a simple fathead-style dough, which combines almond flour and melted mozzarella cheese to create a shockingly bread-like texture. It’s soft, chewy, and sturdy enough to dip, dunk, or use as a base for a low-carb pizza. Let’s get baking!
Why This Keto Garlic Flatbread Recipe is a Game-Changer
If you’ve tried other keto bread recipes, you know they can sometimes be eggy or dry. Not this one. The melted mozzarella and cream cheese create a wonderfully moist and pliable dough that bakes up golden and delicious every time.
- Incredibly Fast: From start to finish, you can have this cheesy keto garlic bread on the table in under 30 minutes.
- Simple Ingredients: You only need a handful of common low-carb pantry staples.
- Perfectly Cheesy: Loaded with mozzarella and topped with parmesan, it’s a cheese lover’s dream.
- Versatile: Enjoy it as an appetizer, a side for soup or salad, or even as a mini pizza crust.
The Key Ingredients You’ll Need
The magic of this recipe lies in its simple, high-quality ingredients. Here’s what you’ll need to make the best keto garlic flatbread.
- Shredded Mozzarella Cheese: This is the star of the show. Use low-moisture, part-skim mozzarella for the best dough consistency. Avoid fresh mozzarella, as it contains too much water.
- Cream Cheese: Adds richness and helps create a soft, tender texture.
- Almond Flour: Super-fine, blanched almond flour provides the best bread-like structure.
- Egg: Acts as a binder to hold everything together.
- Garlic & Herbs: A combination of fresh garlic (or garlic powder), Italian seasoning, and fresh parsley gives it that classic garlic bread flavor.
- Butter & Parmesan: A simple garlic butter topping with a sprinkle of parmesan cheese takes this flatbread over the top.
Step-by-Step Instructions for Perfect Keto Garlic Flatbread
Making this low carb garlic bread is surprisingly simple. Just follow these steps for foolproof results.
- Melt the Cheeses: In a microwave-safe bowl, combine the shredded mozzarella and cubed cream cheese. Microwave in 30-second intervals, stirring in between, until completely melted and smooth.
- Form the Dough: To the melted cheese, add the almond flour, egg, garlic powder, and Italian seasoning. Mix quickly and thoroughly until a uniform dough forms. It will be sticky, so be prepared to work fast!
- Shape the Flatbread: Place the dough between two sheets of parchment paper. Use a rolling pin to roll it out into a thin, rustic oval or rectangle, about 1/4-inch thick.
- Prepare the Topping: In a small bowl, melt the butter and stir in the minced fresh garlic and parsley. Brush this mixture evenly over the surface of the dough. Sprinkle with grated Parmesan cheese.
- Bake to Perfection: Slide the parchment paper onto a baking sheet. Bake at 400°F (200°C) for 10-12 minutes, or until the edges are golden brown and the cheese is bubbly. For extra color, you can broil it for the last 1-2 minutes, but watch it closely!
- Serve Warm: Let it cool for a few minutes before slicing and serving. This allows the cheese to set slightly, making it easier to cut.
Tips and Tricks for the Best Results
Want to ensure your keto garlic flatbread is absolutely perfect? Here are a few expert tips.
- Use Parchment Paper: This dough is sticky. Rolling it between two sheets of parchment paper is a non-negotiable, mess-free trick.
- Don’t Overbake: Keep a close eye on it in the oven. The almond flour can brown quickly, so pull it out as soon as the edges are a deep golden color.
- Fresh is Best: While garlic powder works in the dough, using fresh minced garlic in the butter topping provides a much more potent, authentic flavor.
Delicious Variations to Try
While this cheesy keto bread is fantastic as is, it’s also a great canvas for other flavors. Try one of these simple variations.
- Spicy Flatbread: Add 1/2 teaspoon of red pepper flakes to the garlic butter topping for a spicy kick.
- Everything Bagel: Skip the garlic topping and instead brush with a beaten egg white and sprinkle generously with everything bagel seasoning before baking.
- Herb Overload: Mix fresh, chopped rosemary and thyme into the dough for a more complex herbal flavor.
What to Serve with Your Garlic Flatbread
This versatile flatbread pairs beautifully with a wide range of dishes. It’s the perfect vehicle for sopping up sauces or complementing a hearty meal. We love serving it alongside our popular Crockpot White Chicken Chili for a comforting dinner. It’s also an amazing companion to main courses like this flavorful Greek Chicken Marinade or a simple Mediterranean Chickpea Salad.
Storing and Reheating Instructions
This flatbread is best enjoyed fresh and warm from the oven. However, if you have leftovers, they store quite well.
- To Store: Keep leftover flatbread in an airtight container in the refrigerator for up to 3 days.
- To Reheat: For the best texture, reheat slices in an air fryer or a toaster oven for 2-3 minutes until warm and crispy. You can also microwave them, but they will be softer.
Frequently Asked Questions
Yes, but you will need to adjust the quantities. Coconut flour is much more absorbent than almond flour. As a general rule, substitute 1/4 cup of coconut flour for every 1 cup of almond flour. You may also need to add an extra egg for moisture.
Store any leftovers in an airtight container in the refrigerator for up to 3 days. For best results, reheat in an air fryer or toaster oven to restore its crispy texture.
Yes, the dough is naturally very sticky due to the melted cheese. The key is to work quickly while it’s warm and always roll it between two sheets of parchment paper. This prevents it from sticking to your hands or the rolling pin.
It’s incredibly versatile! Serve it with soups, stews, salads, or main courses like casseroles and grilled chicken. It’s also sturdy enough to use as a crust for a personal-sized keto pizza.
This recipe is designed to minimize any eggy taste by using only one egg and a high ratio of cheese and almond flour. If you are sensitive to the taste, ensure your egg is well-beaten and fully incorporated into the dough.
Your New Favorite Keto Side Dish!
This Keto Garlic Flatbread recipe is more than just a substitute; it’s a genuinely delicious dish that will earn a permanent spot in your recipe rotation. It’s the perfect way to satisfy your carb cravings while staying true to your low-carb lifestyle. If you try this recipe, we’d love to hear about it! Leave a comment below or share a photo of your creation on Pinterest!
Keto Garlic Flatbread Recipe
Keto Garlic Flatbread (Cheesy, Easy, & No-Fail!)
Ingredients
Equipment
Instructions
- Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper.
- In a large microwave-safe bowl, combine the shredded mozzarella and cubed cream cheese. Microwave on high for 60 seconds, stir, and then microwave for another 30 seconds until fully melted and smooth.
- To the melted cheese mixture, add the almond flour, beaten egg, garlic powder, and Italian seasoning. Stir quickly with a spatula until a sticky dough forms.
- Place the dough onto a large sheet of parchment paper. Top with another sheet of parchment paper and roll it out to a 1/4-inch thickness in your desired shape.
- In a small bowl, mix the melted butter and minced garlic. Brush this mixture evenly over the flatbread dough. Sprinkle with grated Parmesan cheese.
- Transfer the flatbread (on the parchment paper) to your prepared baking sheet. Bake for 10-12 minutes, or until the edges are golden brown and the top is bubbly.
- Sprinkle with fresh parsley, let it cool for a moment, then slice and serve warm.
Notes
Don't overbake, as almond flour can burn quickly.
Store leftovers in an airtight container in the fridge for up to 3 days.
